More recently, Grace started preschool twice a week. So far she seems to like it. What a big girl!
At my recent birthday, I entered a new "age group" (which is one of the few good parts of getting older) in running, so now I'm one of the youngest guys in the group, instead of the oldest.
I've struggled with recurring injuries over the past few years, so I'm finally doing some cross-training. I've been meaning to do this for years, but now weight training and get this, yoga! really seem to be helping my overall strength and flexibility. It of course remains to be seen whether it will help my running, but I'm optimistic.
On my birthday, with very little training, I ran 1 mile in 5:28. Not bad, but it's a pace I used to be able to keep up for a 10k. Now that's all out. I plan to work on my overall speed this fall, and will be trying to bring that down. Stay tuned.
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